begin your wellness journey with 40Inspired

1:1 Coaching

The ideal choice if you want a personalized plan that is tailored to your goals and lifestyle.

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discover your purpose and live it

Workshops & online courses

Explore wellness principles for your team through a variety of workshops and online courses.

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book your consultation

retreats & Events

Begin your wellness journey with full access to our retreats and events.

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Visit our Events page


Our sessions are

  • Personalized

    Our initial sessions will be dedicated to assessing your current wellness and creating a personalized plan to fit your unique needs and goals.

  • Targeted

    Everyone has pain points when it comes to achieving full body wellness. We’ll work closely with you to help identify and overcome your triggers.

  • Integrative

    Since achieving wellness is more than just exercise and diet. We’ll be guiding you toward other helpful practices such as mindfulness training, aromatherapy, and more.

How you’ll feel

more confident and clearheaded with increased energy and deeper sleep